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Welcoming Ramadan: Spiritual and Practical Preparation for a Blessed Month
Fatma Khaled 2025-03-14 Fatma Khaled 2025-03-14

Welcoming Ramadan: Spiritual and Practical Preparation for a Blessed Month

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Mental Health and Spiritual Well-being: Finding Balance During Ramadan
Doaa Ahmed 2025-03-14 Doaa Ahmed 2025-03-14

Mental Health and Spiritual Well-being: Finding Balance During Ramadan

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Trauma Healing: Steps to Reclaim Your Life
Doaa Ahmed 2025-01-03 Doaa Ahmed 2025-01-03

Trauma Healing: Steps to Reclaim Your Life

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What Is Overgeneralizing? Understanding the Cognitive Trap
Doaa Ahmed 2025-01-02 Doaa Ahmed 2025-01-02

What Is Overgeneralizing? Understanding the Cognitive Trap

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Dealing with Toxic Family: Tips for Healthy Boundaries
Doaa Ahmed 2025-01-02 Doaa Ahmed 2025-01-02

Dealing with Toxic Family: Tips for Healthy Boundaries

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Fear of Being Seen: Understanding Its Impact on Personal Growth and Relationships
Doaa Ahmed 2024-12-30 Doaa Ahmed 2024-12-30

Fear of Being Seen: Understanding Its Impact on Personal Growth and Relationships

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Breaking Barriers: Accessible, Culturally Sensitive Therapy for Muslims in Canada
Fatma Khaled 2024-11-21 Fatma Khaled 2024-11-21

Breaking Barriers: Accessible, Culturally Sensitive Therapy for Muslims in Canada

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Supporting a Loved One with Anxiety: 10 Practical Strategies to Strengthen Relationships
Fatma Khaled 2024-11-13 Fatma Khaled 2024-11-13

Supporting a Loved One with Anxiety: 10 Practical Strategies to Strengthen Relationships

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Guiding Principles for Harmonious Relationships in Islam: Compassion, Respect, Forgiveness, and Justice
Fatma Khaled 2024-11-07 Fatma Khaled 2024-11-07

Guiding Principles for Harmonious Relationships in Islam: Compassion, Respect, Forgiveness, and Justice

Explore Islamic teachings on building healthy relationships through compassion, respect, forgiveness, and justice. Learn practical conflict resolution tips based on Islamic values.

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A Journey into the Root Causes of Depression and the Path to Healing
Fatma Khaled 2024-11-01 Fatma Khaled 2024-11-01

A Journey into the Root Causes of Depression and the Path to Healing

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Dealing with Perfectionism: How to Let Go and Find Peace
Fatma Khaled 2024-10-07 Fatma Khaled 2024-10-07

Dealing with Perfectionism: How to Let Go and Find Peace

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The Role of Spirituality in Managing Anxiety and Stress
Fatma Khaled 2024-09-22 Fatma Khaled 2024-09-22

The Role of Spirituality in Managing Anxiety and Stress

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Techniques for Reducing First-Day-of-School Anxiety: Practical Tips for Students and Parents
Fatma Khaled 2024-09-12 Fatma Khaled 2024-09-12

Techniques for Reducing First-Day-of-School Anxiety: Practical Tips for Students and Parents

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Understanding Emotional Numbing: What It Is and How to Overcome It
Fatma Khaled 2024-09-10 Fatma Khaled 2024-09-10

Understanding Emotional Numbing: What It Is and How to Overcome It

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How to Turn Off the Freeze Response: Techniques to Break Free from Feeling Stuck
Fatma Khaled 2024-09-08 Fatma Khaled 2024-09-08

How to Turn Off the Freeze Response: Techniques to Break Free from Feeling Stuck

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What is Social Isolation, and Its Effects on Mental Health?
Fatma Khaled 2024-08-13 Fatma Khaled 2024-08-13

What is Social Isolation, and Its Effects on Mental Health?

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Navigating Cultural and Faith-Based Conflict in Relationships: A Guide to Emotional Healing
Fatma Khaled 2024-08-12 Fatma Khaled 2024-08-12

Navigating Cultural and Faith-Based Conflict in Relationships: A Guide to Emotional Healing

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Fatma Khaled 2024-07-31 Fatma Khaled 2024-07-31

How Family Conflict Affects Children’s Mental Health and Lives

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Fatma Khaled 2024-07-29 Fatma Khaled 2024-07-29

In a State of Emergency!

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The Healing Power of Solidarity: How Supporting Oppressed People Benefits Mental Health
Fatma Khaled 2024-06-12 Fatma Khaled 2024-06-12

The Healing Power of Solidarity: How Supporting Oppressed People Benefits Mental Health

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Helpline: 1 (866) 627-3342 Available 24 hours a day, 7 days a week

Office Address: Unit 2, 5648 McAdam Rd. Mississauga, ON, L4Z 1T2

Office Phone: 905-890-2365

Open Monday – Friday, 9 AM – 5 PM

Email Contacts:

  • General Inquiries: info@naseeha.net

  • Helpline Support: helpline@naseeha.net

  • Therapy Services: counselling@naseeha.net

Naseeha CRA Charity #: 825501869RR0001