Your Zakat Can Provide Free Mental Health Care

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Faith Aware, Free Professional Therapy Sessions

Mental health care should not be a luxury. Through Zakat-funded donations, Naseeha provides free, faith-aware therapy to individuals who cannot afford care.

Eligible clients receive between 8 and 12 therapy sessions with licensed, faith-aware therapists who understand the cultural and spiritual realities of the Muslim community.

Sessions focus on healing, emotional regulation, coping skills, and long-term stability. Care is personalized, confidential, and grounded in compassion.

This is not temporary relief. This is real support.

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When One Conversation Is Not Enough

Many people who reach out to Naseeha need more than a single call. They need ongoing, consistent support to heal, stabilize, and move forward.

But therapy is often inaccessible. For many in our community, it feels out of reach due to cost, stigma, or lack of culturally understanding care.

We believe mental health care is essential.

That is why Naseeha created the Free Therapy Program, so individuals do not have to choose between their wellbeing and their basic needs.

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Zakat-funded therapy supports individuals who qualify for Zakat, including:

  • Refugees and newcomers

  • Single parents and caregivers

  • Students and young adults

  • Low-income individuals and families

  • Those facing grief, trauma, anxiety, depression, or emotional distress

Your Zakat ensures that those most in need receive dignified, professional care.

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  • Taking these sessions has been an eye opening experience and I only have Usman to thank for that. Not only did he highlight different solutions/situtitions he also aided in allowing me to come With my own ideas based off the experience I shared with him.

  • I gained clarity on various situations that I was dealing with. I was able to learn a lot more about myself and what I can handle as an individual

  • Naseeha’s web therapy helped me open up in ways I never could before. My therapist made me feel comfortable, understood, and safe expressing my feelings. This experience changed how I see myself and how I connect with others. It helped me take the first step toward healing.

  • I was able to express myself, which I'm not always able to do in my life. I learned that I need to set some time aside for myself and bring out the self-care. It's not easy doing that for me, but Amara really helped me understand that I need to take care of myself first.

  • Amara was a great therapist. She gave me all the space that I needed and respected my timing. She let me lead the sessions and allowed me to vent as much as I needed, as that is what help looks like for me. I was invalidated in the past by a therapist for ranting too much and not getting to an 'action plan', or homework. But Amara understood that what I needed was a space to speak as much as I needed to, rather than a solution.

  • I learned that I am capable of opening up when I don’t feel judged by the other person.

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Every session matters. Every life matters.

Every session matters. Every life matters.

All Free Therapy Programs at Naseeha are Zakat eligible.

Your Zakat directly funds mental health care for individuals who qualify under Islamic guidelines. Funds are used responsibly, transparently, and with clear impact.

This is Zakat with purpose.
This is care that changes lives.

Naseeha Mental Health logo with a stylized icon on the left and text on the right, light color on transparent background.