Sobia Mansoor (Registered Psychotherapist)
Sobia Mansoor
Registered Psychotherapist
Areas of expertise:
Anxiety
Trauma
Autism
ADHD
Emotional Dysregulation
Life Transitions
Relationship Issues
Couples Therapy
Supervision for Therapists
Languages
English
Age Groups
Adults
Seniors
Families
Sobia is a Registered Psychotherapist and Canadian Certified Counsellor who offers a warm, supportive space for individuals, couples, and families navigating mental health challenges. With a focus on anxiety, trauma, Autism, ADHD, emotional dysregulation, and life transitions, Sobia brings both compassion and expertise to her practice.
Currently accepting clients in: Ontario
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I’m passionate about creating a space where clients feel seen, heard, and empowered. I also serve as a certified clinical supervisor, providing reflective, competency-based supervision for therapists-in-training. My work is grounded in ethical practice, cultural awareness, and a genuine commitment to helping people grow—both personally and professionally.
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My therapy style is client-centered and evidence-based. I use tools from CBT, DBT, EFT, and the Gottman Method to support long-term healing and emotional resilience. I specialize in trauma-informed, neurodivergent-affirming, and culturally responsive care tailored to the individual or couple’s needs.
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Free 15 minute consultation
Individual Therapy: $160
Individual Therapy EXTENDED: $230
Couple / Family Therapy: $200
Couple / Family Therapy Extended: $290
Sliding Scale:
Our Income-Based assistance program is for eligible individuals that can get therapy at a reduced rate, based on a sliding scale.
Please submit a financial assistance registration form to determine your eligibility and our team will contact you.
Insurance:
Clients will pay through a credit card and will be provided a receipt to submit to their insurance provider.